A child’s development refers to the sequence of physical, cognitive, and emotional changes that he goes through from birth to adulthood and should be as harmonious as possible. And because the basics are set in the first seven years, parents should pay close attention to healthy living habits.
Here are some of the most important things you can do as a parent for your child’s development.
Pay attention to nutrition and learn it from an early age with a healthy diet
A balanced diet will work wonders for your little one’s development. This plays a crucial role, and the establishment of healthy eating habits begins in the first months of life, with diversification in babies.
Without a nutrient-rich diet, the child will not develop harmoniously physically and cognitively and will have a low energy level. Also, malnutrition can be manifested by a low level of interest and lack of desire to learn new things. Therefore, teach your child to eat healthy from the first year of life!
Take the time to get to know and understand your child as well as possible
Have conversations with your little one to find out what games he likes, what he is afraid of, his favorite foods, and other things like that. Such conversations will help your little one express himself and ask questions about life.
While having such conversations, parents should share their own fears and ideas. Thus, children will learn to listen and understand the feelings and thoughts of those around them. To make communication easier, parents can do activities with the little ones to create a pleasant atmosphere.
Allocate time for fun and educational games
Children learn through play and, if parents can make things more interesting and fun, they will immediately catch the attention of the little ones, who will assimilate the information faster. Therefore, parents should take time each day to teach their little ones new things through play.
They can be educational games with letters, numbers, animals or colors, construction, assembly games, and much more. Find out more about toys and their role in child development.
Express your affection and be gentle, even when he is wrong
Expressing your feelings and affection for your child strengthens the connection between you and is essential for the harmonious emotional development of your little one. Love heals, and sometimes, even if you have to be a little worse with your little one, don’t forget to show him that you love him.
Always tell him gently and peacefully and never punish him without explaining where he went wrong. Value the time you spend together and tell him how you feel about him, even when it has to be more severe. Remember that after a year and a half, the child can read emotions and constantly needs your affection.
Ensure a clean, safe and healthy environment
Basic hygiene is essential, and the child must understand as well as possible what its benefits are. Teach him to brush his teeth twice a day, bathe every few days, wear clean clothes, wash his hands before meals, and all such things.
At the same time, it creates and maintains a harmonious environment around it, without quarrels, screams, or music to the maximum. All this can stress the child, and this can affect his development on all levels.
Find out more about how to set up your room what are things that have nothing to do there.
Make sure you get some daily physical activity
In order to get used to a healthy lifestyle, your little one needs daily exercise. If you are accustomed to staying longer at home, in front of the TV or computer, know that it is your fault. Take time to go out with him, play, park or pool, train him in sports activities such as football, cycling, or skipping rope.Also, let him socialize with as many children as possible and play at will, and if you stay home, build him a playground in the garden. Thus, physical activity will help him to develop harmoniously on all levels.